Hello, and thank you for taking the time to learn more about my therapeutic practice. I am a trauma-informed therapist with over 15 years of experience working with children, families, and communities. I employ a warm, collaborative, and person-centered approach, helping individuals navigate their challenges without judgment. I firmly believe in each person’s inherent power to achieve their personal and professional goals.
Therapeutic Approaches:
- Reparenting: I assist clients in nurturing and caring for their inner child, fostering self-compassion and healing.
- Cognitive Behavioral Therapy (CBT): I work with clients to address and transform negative thought patterns and behaviors.
- Dialectical Behavior Therapy (DBT): My focus is on helping clients regulate their emotions and improve interpersonal effectiveness.
- Insight Oriented Therapy: I offer a safe and supportive space for clients to express themselves and explore their experiences.
Faith-Sensitive Therapy:
I integrate spiritual beliefs into the therapeutic process for clients who find faith central to their identity and coping mechanisms. This faith-based approach combines traditional therapeutic practices, such as CBT, with spiritual elements like prayer and scripture reading. By respecting and incorporating clients’ faith, I aim to strengthen the therapeutic alliance, leading to better engagement and outcomes.
Holistic Approach:
My holistic approach encompasses the entire person, recognizing them as experts of their own lives, including their spiritual dimension. This tailored method fosters a comfortable and supportive environment, empowering clients to actively participate in their healing journey through personalized homework assignments and continuous engagement.
If you’re ready to begin the healing process, reaching out to schedule an appointment today!