Current Clients

Confidence and Self Esteem
Group Therapy Events in NYC and NJ

Do you suffer from anxiety or low self-esteem?

Do you have shyness, depression, anxiety, or low self-esteem? Do you find it hard to assert yourself in social gatherings or in the workplace? If so, you’re not alone. It’s quite common for people to struggle with confidence and self-esteem issues.

The good news is Vibrant Women Wellness Counseling is here to help. 

Are you looking for an authentic confidence-building and self-esteem therapy group based in NYC? We are also serving New Jersey residents (via telehealth online). 

Realize the impact low self-esteem has on your life, learn how to deal with specific triggers and reactions to low self-esteem, and most of all learn how to actively build self-esteem and identify areas for change.

Vibrant Women Wellness offers inclusive self-esteem group therapy sessions, guided and moderated by licensed  mental health professionals.

The event’s goal is to improve confidence and self-esteem, as well as open up healthy dialogue amongst the group’s participants.

Most therapy sessions involve a group of people coming together dealing with similar issues that share their stories and experiences and support one another. The self-esteem group is psycho-educational and is process oriented.  

This means that the moderating therapist will present evidence-based learning materials to give a basic foundation of the topic and tools to discover the underlying roots of low self-esteem.

By joining the group sessions you will have an enlightening and unique opportunity to receive multiple perspectives, feedback, support, and encouragement from other participants in a safe and confidential environment.

Self-Esteem Group Therapy Events in NYC and NJ
Self-Esteem Group Therapy Events in NYC and NJ

Join One of Our Groups

Are you looking to improve your self-confidence? Vibrant Women Wellness Counseling’s self-esteem therapy groups are designed for individuals who want to learn to think about themselves and their self-worth in a balanced way.

Healthy Self-Esteem for A Confident Woman

This self-esteem support group is geared towards supporting adult females who struggle with self-esteem concerns. During the

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