New Year, New You!
Each new year brings with it the potential of new things happening. A new year causes many people to develop
Wellness Articles
Holiday Stresses?
Holiday stress anyone? Holiday blues? The holiday time no doubt is a festive time, but can be a quite stressful
For the Women, Children, & Their Loved Ones Affected By Domestic Violence
In honor of domestic violence awareness month, I would like to share my thoughts on the matter-specifically intimate partner violence
The Challenge, But Importance of Balance for Women
Business Owner, Therapist, Educator, Wife, Mother, Friend, and Daughter The many roles I have vary from day today. Whether through
